Coaching: Albuquerque and Virtual

Please note I am not a licensed medical doctor, pharmacist, dietician, or therapist. I do follow HIPAA.

• Compassionate support from someone who understands.
• Holistic approach including spiritual, physical, emotional, and social health.
• Spiritual and emotional accompaniment.
• Education in the use of techniques and strategies to reduce pain and/or promote health. This includes meditation, diaphragmatic breathing, visualization, humming/chanting, massage, and herbalism.
• Available at a variety of different times.
• Long term coaching is ideal.
• Continuity of attention when a person is seeing a variety of professionals.
• Stages of change and goal setting.
• All are welcome.

~All Are Welcome~

+People who want accompaniment on their wellness journey.

+People with any kind of chronic pain.

+People with a history of physical, spiritual, or emotional trauma and abuse.

+People who have complex backgrounds with a variety of different struggles that overlap.

I Will Provide

+A safe space for all people.

+A safe place for those who are at risk. (Divorcees, single parents, military families, men and women religious, LGBTQ+, neurodivergent, people who are isolated for whatever reason, people stuck in difficult living situations, etc.)